Initial rehabilitation exercise method after shoulder bankart surgery (after surgery~2 weeks)
Let's learn how to rehabilitate after a Bankart repair surgery. Because of habitual dislocation, bancart surgery sutures the joints, the lower part of the net, the anterior and posterior parts It's surgery. I need rehabilitation after bancart surgery. This time, after surgery Let's learn about the rehabilitation protocol from to two weeks. 1. Taboos after Bankart surgery You need to limit active movement for at least two weeks after Bankart surgery There are two moves you need to be careful of. The first one is a temple move The second is the outer rotation You have to be especially careful with these two movements. 2. wearing a brace Usually, you wear a brace for 6 to 8 weeks, but you have to wear it all the time It should be worn during sleep for at least four weeks to protect the surgical area. 3. How to Rehabilitate Up to 2 Weeks After Bancart Surgery Up to two weeks after bancart surgery (1) Hand gripping ex It is recommended to increase blood circulation, neuromuscu...